Juliet Cohen asked:


Angina pectoris is the result of myocardial ischemia caused by an imbalance between myocardial blood supply and oxygen demand. In most cases, the lack of blood supply is due to a narrowing of the coronary arteries as a result of arteriosclerosis. This pain is known as angina. It is more likely to occur during exertion (e.g. walking, climbing stairs) when the heart muscle needs more blood and oxygen as it works harder. Angina usually occurs during exertion, severe emotional stress, or after a heavy meal. During these periods, the heart muscle demands more blood oxygen than the narrowed coronary arteries can deliver. Angina is common. It affects about 1 in 50 people and there are estimated to be 1.2 million people with angina in the UK. It is more common in men than women and the likelihood of it occurring increases with age. Angina also can occur in people with valvular heart disease, hypertrophic cardiomyopathy (this is an enlarged heart due to disease) or uncontrolled high blood pressure. Typical angina is uncomfortable pressure, fullness, squeezing or pain in the center of the chest. Many types of chest discomfort aren’t related to angina. Acid reflux (heartburn) and lung infection or inflammation are examples.

Causes of Angina

The common Causes of Angina :

Heart failure

Narrowing of the aortic heart valve

Anaemia,

Abnormal heart rhythms

Fast, abnormal heart rhythms,

Diseases of the heart muscle.

Coronary artery spasm (also called Prinzmetal’s angina)

Symptoms of Angina

Some Symptoms of Angina :

Shortness of breath

Nausea

Feeling of moderate to severe indigestion that is persistent

Perspiration

Sharp, burning or cramping pain

Numbness or a loss of feeling in your arms, shoulders or wrists.

May also occur in the arms, shoulders, neck, jaw, throat, or back

Usually start in the chest behind the breastbone

Treatment of Angina

Eliminating or minimizing risk factors of coronary artery disease by treating high blood pressure, lowering high cholesterol levels, quitting smoking, exercise and weight loss if needed.

Drug therapy, including beta-blockers, nitrates (such as nitroglycerin), calcium channel blockers, angiotensin-converting enzyme (ACE) inhibitors and anti-clotting drugs

Rest.

Angiography may be performed if symptoms do not improve to help determine if coronary artery bypass surgery or angioplasty is needed

Transmyocardial laser revascularization (TMR) is a new technique for relieving severe angina or coronary artery disease in patients unable to have bypass surgery or angioplasty.

Lowering LDL cholesterol levels as much as possible using drugs .

Hospitalization if the symptoms get worse quickly.



Ellen

Juliet Cohen asked:


CREST (Limited scleroderma) is a kind of Systemic Sclerosis (scleroderma) which is characterized by Calcinosis , normally in the fingers. Scleroderma is a chronic disease characterized by undue deposits of collagen in the rind or new organs. The localized character of the disease, while disabling, tends not to be deadly. There are two forms of scleroderma: systemic and localized. CREST syndrome is associated with the limited kind of the disease then often so that the terms were used interchangeably, though limited scleroderma is the condition doctors are now more possible to take. In normal cases of limited scleroderma.

Raynaud’s phenomenon may predate scleroderma by several years. Raynaud’s phenomenon is payable to vasoconstriction of the tiny arteries of exposed peripheries – especially the hands and feet – in the cold. It is classically characterised by a triphasic coloration difference – best light-colored, so dark and eventually crimson on rewarming. CREST syndrome disorder that leads to thickening, hardening and tightening of your rind and connective tissue. In localized scleroderma the harm is confined to your rind and the tissue just beneath it. Other symptoms include aches and pains in the joints, heartburn, trouble swallowing and shortness of breather.

Usually these symptoms seem in the late stages of the disease when there is harm of the esophagus, eye and lungs. Additionally, folk with modest scleroderma may too have interstitial lung disease and higher blood force in the lungs (pulmonary hypertension. Limited scleroderma has no known remedy, but medical and nonmedical therapies is useful this circumstance. Antibiotic minocycline can sometimes cut inflammation and ulcers in serious calcinosis. Very big or traumatic calcium deposits are sometimes surgically removed. Certain lifestyle changes can assist cut problems with swallowing and particularly with acidic reflux.

These measures include eating tiny meals that stress soft-textured foods; waiting three to four hours after a meal before lying downward; and avoiding alcohol, caffeine, coffee and spicy foods, which can exacerbate heartburn. In addition, several medications are accessible for treating pulmonary hypertension, including epoprostenol (Flolan), iloprost (Ventavis), treprostinil (Remodulin), bosentan (Tracleer) and sildenafil (Revatio. Epoprostenol, iloprost, treprostinil and sildenafil job by opening upward the blood vessels in your lungs. There is no known prevention. Minimize vulnerability to silica debris and polyvinyl chloride.



Kenneth

Kathryn Whittaker asked:


Acid reflux is really just a symptom of an underlying condition. However, many conditions can cause acid reflux, which often makes it harder to treat. Among the contributing potential causes can be: hiatal hernias, pregnancy, defective lower esophageal sphincters, insufficient digestive enzymes, asthma, and lifestyle.

So, let’s take a look at few of these…

A hiatal hernia can cause acid reflux as a result of impairing the function of the lower esophageal sphincter. Hiatial hernias are a condition that occurs when the upper part of the stomach ‘pokes’ through into the chest cavity via a small opening in the diaphragm.

The diaphragm is the muscle separating the chest from the stomach. This condition is usually the results from severe cases of vomiting, coughing, straining, or a sudden exertion. Obesity, pregnancy and advancing age also increase the risk of hiatal hernia. When hiatal hernia and acid reflux occur at the same time, symptoms of both tend to be more severe.

Pregnancy can cause acid reflux within the last trimester because as the baby grows, it puts pressure on the stomach, forcing some of the contents back up into the esophagus. In this case, antacids and other similar medications will not help to provide relief to heartburn symptoms. Instead, it is recommended that pregnant women eat smaller, more frequent meals so that there is never too much in the stomach. Once the baby is born, the symptoms will typically stop.

For similar reasons to pregnancy obesity can also cause acid reflux as the stomach becomes constricted by the excess weight.

Another cause of acid reflux is a defective lower esophageal sphincter (LES). This can easily cause acid reflux, due to a malfunctioning esophagus that does not effectively seal off the stomach from the lower esophagus, allowing stomach contents to rise up. A defective LES can mean that it is not strong enough to keep food in the stomach, or it may relax once food has passed through, allowing it to come back up again, causing the burning sensation and acidic taste.

Insufficient levels of digestive enzymes can also cause acid reflux as without sufficient volumes, digestion can become delayed. This results in food remaining in the stomach for longer, allowing stomach acids to build up and leading to a higher risk of acid reflux.

Even asthma is linked to acid reflux – with there being evidence that asthma is both a cause and also a possible effect of acid reflux. The theory of asthma causing acid reflux, it can be explained by the coughing, sneezing, and other forceful respiratory events associated with asthma, pushing acid from the stomach into the esophagus. Some asthmatic drugs also list acid reflux as a potential side effect.

Of course, lifestyle can also have a tremendous impact on acid reflux. Your lifestyle choices can cause acid reflux through overeating, smoking, stress, and even the foods you eat such as salty or fatty foods. Solutions can range from changing your lifestyle, losing excess weigh, taking typical antacids that you see at the convenience store or drug store to more long term lifestyle changes.

Although this article has only touched on some of the underlying conditions and factors that cause acid reflux, it shows the diversity of potential triggers. Many treatments look at resolving the symptoms without tackling the underlying cause, which in the end will never solve the problem for good.



Peter

Juliet Cohen asked:


Heartburn or pyrosis is a painful or burning sensation in the esophagus. Heartburn is a form of indigestion. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth. It usually occurs after eating a big meal or while lying down. Heartburn is also identified as one of the causes of chronic cough, and may even mimic asthma. Heartburn is linked to eating habits and posture. It happens when acid from your stomach gets forced upwards into the oesophagus ,This is called acid reflux. About 30% of adults experience occasional heartburn, while 10% experience heartburn every day.

About 25% of pregnant women have heartburn or related symptoms. Heartburn is an irritation of the esophagus caused by acid that refluxes from the stomach. Some other factors that can make heartburn worse include certain foods, such as fatty foods, spicy foods, chocolate, caffeine, onions, tomato sauce, carbonated beverages and mint, alcohol ,large meals ,lying down too soon after eating and certain medications, including sedatives, antidepressants and calcium channel blockers for high blood pressure. Cigarette smoking is main cause of heartburn.The primary symptom of heartburn is a burning pain in your chest, under your breastbone.

This pain may decay when you bend over, lie down or eat. It may also be more frequent or worse at night. Most people can control the irritation of heartburn with lifestyle modifications and over-the-counter medications. Several kinds of medicine can be used to treat heartburn. H2 blockers (Pepcid, Tagamet, Zantac) reduce the amount of acid your stomach makes. Other medicines, such as omeprazole (Prilosec) and lansoprazole (Prevacid), also reduce how much acid the stomach makes. Metoclopramide (Reglan) reduces acid reflux. If the heartburn continues, you may need prescription surgery.

Heartburn Treatment and Prevention Tips

1. Smoking may increase stomach acid.

2. Antispasmodic drugs and motility stimulants may be prescribed.

3. Alginates are useful when there is reflux of stomach acid.

4. Eat smaller meals reduces pressure on the lower esophageal sphincter.

5. Acid suppressants, such as histamine H2-antagonists also helpful.

6. Antacids, such as maalox, rolaids and Tums, neutralize stomach acid and can provide quick relief.



Beverly

Angelo Johnson asked:


Heartburn is experienced as a painful or burning sensation in the throat or esophagus, it usually occurs below the breastbone and is caused by regurgitation of gastric acid. The pain begins in the chest and you may feel a rising sensation that can spread to the neck, throat, or jaw. If you experience a chronic cough, heartburn may be responsible; it may even be mistaken for asthma.

In spite of its name, heartburn is in no way related to the heart. It got its name from the burning sensation located where the breastbone is over the heart. In the case of some heart problems, you could experience a similar sensation to heartburn. To add to the confusion, hydrochloric acid produced by the stomach comes back up through the esophagus due to a problem with the valve know as the cardiac sphincter. Since the valve contains the word cardiac, it is no surprise that there is some confusion about what is actually being affected when this sensation is happening.

Most people all have different things that can trigger heartburn, but many people have similar heartburn symptoms.

A few of the common symptoms of heartburn are:

? A burning sensitizing in the chest that happens after eating and persists a few minutes to several hours.

? Experiencing chest pain when lying down, bending over or eating.

? A burning feeling in the throat, or hot/sour, acidic and salty-tasting fluid in the back of the throat.

? Difficulty swallowing.

? The feeling of food stuck in the middle of the throat.

? Chronic coughing, a persistent sore throat, or chronic hoarseness.

It is very important to report these symptoms to your doctor, and then it is fairly simple to then make the diagnosis of heartburn. However, sometimes it is necessary for the doctor to perform special tests, in order to determine the severity of your problem. This may also used as a method to monitor your treatment. Special tests may also be useful if you are experiencing unusual symptoms such as weight loss.

Signs of heartburn that should not be mistaken for a heart attack are as follows:

? A sharp, burning sensation in the chest just below the ribs or breastbone.

? Usually pain will not radiate to the shoulders, neck or arms.

? Pain will be most common after meals, when lying on the back.

? Antacids will alleviate symptoms quickly.

? Cold sweat usually does not accompany any of these symptoms.

Possible signs of a heart attack are:

? A feeling in the center of the chest of fullness, tightness, dull pressure or pain.

? A feeling of tightness, as if a belt is being tightened around your chest.

? Sudden pain or pressure in the chest region that gets progressively worse.

? Dizziness

? Pain that can spread to the shoulders, neck, arms or jaw.

? Shortness of breath.

? Usually the presence of a cold sweat.

If you are one of the many people are who are prone to heartburn, and highly sensitive to food acid, there is no reason to be uncomfortable anymore! For many, food acid can lead to heartburn, and chest pain. Other people might experience, bladder pain and urinary urgency. However food acid may affect you, Prelief can help you! Prelief is the only product designed to fight food acid by removing irritating acids out of the foods you eat, while leaving the important protective stomach acid untouched. For more information, or to purchase this product, please visit my website at: http://www.alternative-health-supplements.com/prelief-heartburn-relief.htm



Ruth

Dean Caporella asked:


Most people will suffer heartburn symptoms at some stage in their lives. Heartburn is an uncomfortable experience and for some, it can be chronic.

Recognizing heartburn symptoms is a bit like “closing the gate after the horse has bolted.” A burning sensation or heat rising up from the abdomen in waves into a persons throat will signal a heartburn attack. A sour taste in the mouth follows and then a period of discomfort.

Heartburn symptom will usually occur about 30 minutes after a meal and the worse thing a sufferer can do is to lie down. Standing upright or taking antacids can often provide relief. Heartburn symptom can vary from mild to chronic. Mild symptom can be easily treated at home however, if symptoms persist then it’s wise to seek a medical opinion.

So what can you do to prevent heartburn? Commonsense says some lifestyle change may be required. Recognize what preceded a heartburn symptom. In my case for example, I found heartburn symptom would occur following too much coffee. A self confessed coffee addict, I suddenly realised the onset of heartburn symptom followed the consumption of one too many gourmet coffees. I then cut down my coffee consumption by about 90 per cent and haven’t had a problem since. Obviously my case is was treated as mild heartburn symptom but I was aware enough to firstly recognize what brought it on and then to do something about it.

It may be a good idea to keep a record before and after you make any changes to your lifestyle. These can be discussed with your doctor, particularly any improvements you notice so you can then set about re-adjusting.

Diet is another area to look at when recognizing heartburn symptom. In most instances, heartburn symptom sufferers can relate an episode to one or more types of food. Once you identify these you can set about reorganizing your diet. There are known categories of foods that don’t go hand in hand with heartburn and for chronic sufferers in particular, a major dietry change may be required.

There are a number of treatments for heartburn symptom including antacids but treatment can vary in relation to the seriousness of any related heartburn attack. Again, your physician can provide information on these. In my instance, I identified what brought on my heartburn symptom and acted accordingly.

Heartburn symptom doesn’t have to rule your life. With heartburn, prevention is sometimes better than cure. Take some commonsense steps such as isolating instances and dietry intake preceding an attack and you will be well on the way to getting on top of any future heartburn symptom threat.



Luis

Anna Hart asked:


The relief and treatment of heartburn, acid reflux, and GERD is a huge billion-dollar-a-year market, according to Tamas Bartfai, director of the Harold L. Dorris Neurological Research Center. Bartfai has had decades of experience as a consultant and executive in the Pharmaceutical industry, and has consulted with companies that are developing costly treatments for this common ailment.

With so much money being spent on medications to relieve heartburn and its companions, you would think at least one medication would be a cure. Sadly, this does not appear to be so. Heartburn medications seem to do nothing more than relieve symptoms. Some attempt to neutralize stomach acids. Others “turn off the pumps” that manufacture stomach acids.

The pharmaceutical community seems to offer nothing that will cure heartburn.

Glutamine for Heartburn

Glutamine for heartburn may be the answer. More specifically, L-glutamine for heartburn. L-glutamine for heartburn may not only be a cure, but be far less costly than other medications.

For example, In the U.S., L-glutamine can be purchased for about 5 cents per capsule. The prescription medication that “turns off the pumps” costs about $5.44 per capsule – at discount prices.

Why might glutamine be good for heartburn?

Cause of Heartburn

Heartburn appears to be a muscular problem.

Despite the pharmaceutical community’s emphasis on acids, the real cause of heartburn is a weakness in the lower esophageal sphincter (LES).

A sphincter is a circular band of muscle like a ring around a body passageway or opening. If you were teaching children about a sphincter, you might place a ring around one finger to illustrate.

The task of every sphincter is to relax or tighten as needed to open or close a natural body opening or passageway. If you made your illustrative ring of elastic, you would tighten and relax the elastic to show sphincter action.

1. A cow’s teat has a sphincter at the lower end. It relaxes to allow milk to flow, and tightens to stop the flow.

2. The human bladder has an involuntary sphincter at its neck. It relaxes to allow urine to flow, and tightens to stop the flow. A voluntary sphincter at the end of the urethra does the same.



3. An **** sphincter tightens to hold back waste, and relaxes to pass waste.



4. The lower esophageal sphincter (LES) relaxes to allow food to enter the stomach, and tightens to keep food and acid from flowing backward into the esophagus. It should prevent heartburn.

Weak Sphincter Problems

If the sphincter in any of the above becomes weak, problems can occur.

1. A milking machine can make a cow’s sphincter remain relaxed for two hours. This allows bacteria to enter the teat, and can result in mastitis.

2. A weakness in the bladder sphincter can cause urine to leak against your will.

3. When the **** sphincter weakens, fecal incontinence can occur.

4. A weakness in the LES allows stomach acids to reflux, flow backward into the esophagus. This causes heartburn.

When sphincters other than the LES weaken and cause problems, attention is turned to strengthening the weak sphincter. The cow’s sphincter is often subjected to cold after milking to tighten the muscle band. Exercise can tighten both weak bladder sphincters and weak **** sphincters. Biofeedback, electrical stimulation, and certain drugs also can be used to tighten these two sphincters.

Interestingly, none of these approaches seems to be used for the LES. Heartburn treatments address the symptoms, but neglect the weakened sphincter, which is the real problem.

Can Glutamine for Heartburn Help?



Glutamine for heartburn may be a solution.

Glutamine is an amino acid. Just as other amino acids are important constituents of proteins, so is glutamine. Glutamine occurs naturally in foods that are high in protein: beans, dairy products, fish, and red meat.

Glutamine as a supplement is used by weight lifters, body builders, and other athletes who want strong muscles. Glutamine as a supplement is also used to alleviate muscle cramps and pain, especially in older people. By replenishing the amino acids in the body, muscles are strengthened and pain relieved.

Glutamine has been shown to increase the body’s ability to dispose of damaged cells, and produce new cells. Glutamine is a powerful antioxidant, too. As such, it helps protect body cells from free radicals. Glutamine heals mucous membranes, including the lining of the esophagus that is being damaged by heartburn.

It is thought by some that glutamine for heartburn might strengthen the LES, improving its ability to tighten properly. This might completely prevent heartburn, acid reflux, and even GERD.

Glutamine for heartburn could possibly be a partial, if not a total cure.

Until heartburn, acid reflux, and GERD are understood and treated as the muscular problems they seem to be, physicians will continue to prescribe relief and treatments that address only the symptoms.

Disclaimer: The author does not sell glutamine in any form, nor will she profit from sales of glutamine for heartburn. The author is not a medical professional and offers this information for educational purposes only.



Erin

Paul Courtney asked:


Is Chronic Heartburn A Sign Of Other Problems?

For heartburn symptoms to be deemed chronic, it would have to occur more than three times a week for a period of two or three weeks. If you are suffering from continual heartburn it is important to check if there have been any alterations in diet, excessive consumption of alcohol,increased stress or the taking of strong medications on a regular basis.

For chronic heartburn to be confirmed a substantial change must have occured, if the person’s diet or other aspects of their lifestyle have not changed, it could be a sign of other medical problems. It is important to be aware of the circumstances as persons using self-treatment to combat chronic heartburn may be masking the symptoms of these more serious problems

Typically, heartburn is caused by the contents in the stomach being pushed back into the esophagus, causing the acid in the stomach to irritate its sensitive lining. There are many causes of this such as:

- gastrointestinal reflux disease,

- a hiatal hernia

- or a blockage in the stomach.

When a person suffers from chronic heartburn it is advisable to check with a doctor to rule out any of these major problems.

Usually, when a person suffers from heartburn, it is not uncommon if dietary habits are inconsistent or they eat or drink something that is high in acidic content the digestive system works overtime producing excessive acids. In these cases and over the counter medication will usually quell the burning sensation and it will disappear once the substance has been processed. However, If it continues for several days during a week or two, chronic heartburn may be diagnosed and will be treated with prescription medications.

Extinguishing The Fire In The Belly

For those suffering from chronic heartburn, they are also at risk for developing ulcers in the esophagus as well as in the stomach. Many times, it is the result of the stomach being fooled into thinking more acid is needed to help with the digestive process that exacerbates the situation. Many believe falsely that drinking milk can calm an acid stomach when in reality milk may actually trigger the stomach’s acid pumps to produce more due to the added content in the stomach.

Anybody suffering from chronic heartburn will need to change their lifestyle to help eliminate the problem. This usually requires a change of diet(ie staying away from rich fatty foods that require a lot of digestion and sticking to more fresh fruit and vegetables that are much easier to digest). If it is determined the heartburn is being caused by prescription medication, the doctor may alter the dosage of the medication or change to another type if one is available. The patient may also be prescribed anti-acid medication until the offending medication is better accepted by the person and the side effects disappear.

Acid indigestion, as it is often called, can be an extremely uncomfortable feeling. It can also offer similar symptoms of a heart attack and should never be ignored. When a person is suffering from chronic heartburn, getting help from a doctor or other medical professional is recommended to prevent additional damage to the esophagus or to learn if it is hiding another, potentially dangerous, condition.

As with most other bodily functions, it is important to act swiftly to determine what the problem is, what causes the problem and what needs to be done to cure the problem before it gets worse, but more importantly why suffer at all when with a little thought and preventative action this discomfort can be completely avoided and other complications associated with it will never arise..

Author’s Biography: Paul Courtney contributes articles to various publications pertaining to Alternative and Herbal Medicine, for more information please visit http://www.heartburncurer.com



Marilyn

Charles Stewart Richey asked:


Millions of people suffer from the symptoms of heartburn every day. Those with acute cases of heartburn may have a condition called acid reflux or gerd (gastroesophageal reflux disease).

Any form of heartburn is an unpleasant experience, to say the least. The splashing up of stomach acid into the esophagus and throat can be quite painful and potentially dangerous. In extreme cases, where the esophagus is continually damaged by the reflux of stomach fluids, a condition called Barrett’s Esophagus can develop. This condition is a precursor to esophageal cancer.

Barrett’s Esophagus occurs when chronic acid reflux or esophagitis is not controlled. Through constant inflammation and damage, the normal cells that line the esophagus called squamous cells turn into specialized columnar cells. Columnar cells are not normally found in human beings and can become cancerous.

The physical cause of heartburn is the improper functioning of the LES (lower esophageal sphincter). This ringed muscle at the bottom of the esophagus, relaxes in order to allow food to enter the stomach. This muscle then retracts in order to keep the digestive fluids where they belong. It is when this muscle is too relaxed or damaged, that the stomach fluids can escape up into the esophagus thereby causing acid reflux.

There are many possible causes of acid reflux. The foods that we eat play an important role. Food that is too acidic can aggravate this ailment. Not chewing food properly, eating meals that are too large and lying down within three hours of eating can all contribute to acid reflux.

Certain foods and beverages can cause the LES to become lazy. These culprits include smoking, drinking alcohol and prescription drugs. Raw onions and garlic, fried foods, chocolate and foods that are too spicy can also cause the LES to relax.

There are two ways to treat this condition. They are the allopathic medical and the holistic approaches to disease. The allopathic medical way is to prescribe certain drugs such as H2 receptor antagonists, which include Tagamet and Zantac, or PPI drugs (proton pump inhibitors) like Nexium and Prilosec. These medicines slow down the production of stomach acid and are the two main types of pharmaceutical acid suppressors.

This pharmaceutical approach is dangerous in that it impedes the proper digestion and assimilation of food. There are also numerous harmful side effects associated with these drugs. Drugs only treat the symptoms of a disease or condition. They are not intended to cure. If the drug companies created drugs that cured they would soon go out of business.

The alternative way to treat acid reflux is holistically. Holistic by definition means considering a whole thing or being to be more than a collection of parts; Treating the whole person rather than just the Symptoms of a disease.

Using alternative remedies, which are natural and have no side effects, is certainly the safest and most effective approach. These treatments are also far less expensive than drugs. Holistic treatment, unlike drugs, can actually cure the condition or disease.

In order to develop acid reflux, we must first have an acidic system. By treating the whole body, acid reflux will disappear. What we eat and drink determines the PH of the body.

Vegetable juices, like raw potato, celery and cabbage are very alkaline in nature and are helpful in correcting an acidic stomach. Papaya juice contains the digestive enzyme papain, which has a soothing effect on the stomach and aids in the breaking down of protein.

Slippery Elm, bladderwrack and marshmallow, belong to a category of herbs called demulcents. These herbs aid digestion by decreasing inflammation and by soothing the affected areas. They form a protective barrier against stomach acid and other digestive irritants.

There are many holistic ways to cure acid reflux. Meditation can be of great help. Start by doing deep breathing exercises for ten minutes. Keeping the eyes closed, visualize you stomach, LES, esophagus and throat as young, pink, tender and perfect. Continue to breath and picture yourself in perfect glowing health. See yourself eating slowly in a relaxed atmosphere, enjoying your food. Picture the food being digested and assimilated in a perfect manner. Feel all the parts of your body working in perfect harmony together.

Yoga can also be very beneficial to the body as a whole. Loosing weight and regular exercise are important as well. Drinking copious amount of pure water not only flushes the system of toxins, but dilutes stomach acid during periods between meals.

The holistic approach to healing is the medicine of the future. We can all be a part of that future now.

© 2006 Wind Publishing

For more information on how to heal acid reflux the natural way, go to: http://www.refluxgoneforever.com



Jo

Katie Monroe asked:


Heartburn can be more than just uncomfortable, it can be a sign of a serious problem called gastroesophageal reflux disease (GERD). Symptoms of GERD include burning chest pain, regurgitation of bitter or sour liquid, difficulty swallowing, and excessive clearing of the throat.

Left untreated, persistent heartburn symptoms can lead to severe complications such as esophageal strictures or a precancerous condition called Barrett’s Esophagus. In rare cases, people with persistent heartburn/GERD develop esophageal cancer.

Eating smaller meals, controlling your weight, avoiding tight-fitting clothes, and avoiding heavy lifting/straining are all ways of reducing heartburn. Don’t lie down after meals, because that makes it easier for stomach contents (including acid) to back up into the esophagus. Do not eat for three to four hours before you go to bed.

Avoid common heartburn triggers such as smoking, caffeine, chocolate, peppermint, fatty and spicy foods, and tomato sauces.

Infrequent heartburn can be controlled with antacids, H2 blockers or proton pump inhibitors.

See a doctor if you: have heartburn two or more times a week; don’t get lasting relief from medication; have difficulty swallowing, especially solid foods; have choking, wheezing, hoarseness or unexplained weight loss; experience chronic or recurrent GERD symptoms that last for more than a year.

Heartburn is a symptom of a syndrome called gastroesophageal reflux (GER). GER is when the natural acidic juices in the stomach flow backwards into the esophagus — the tube that connects the mouth to the stomach.

If you have other symptoms such as crushing chest pain, it could be a heart attack. Get help immediately.

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Mike